🧕🏼 Sisters Fitness Class 👟

🧕🏼 Sisters Fitness Class 👟

Assalamu’Alaikum,

Move with Purpose. Grow in Strength.

Join our FREE Sisters Fitness Taster Session

Sisters, let’s come together in faith, strength and sisterhood! Our Sisters Fitness Class is more than just exercise — it’s a space to honour our bodies, uplift one another, and embrace wellness in a supportive, faith-based environment.

Whether you’re new to fitness or looking to reconnect with your health, this energising session is designed with all abilities in mind. No judgment — just joy, movement, and community.

What You’ll Experience:

  • Women-only, faith-friendly space

  • Encouraging, modest environment

  • A fun, full-body workout

  • Connection with other faith-driven women

Feeling inspired after the session? You’ll be invited to continue the journey with our 3-session series the following week — designed to strengthen both body and spirit.

Spaces are LIMITED. Reserve your spot today and take that first, blessed step toward a healthier, stronger you.

🗣️ Instructor: Tasnim Khan

(Qualified Health & Life Coach – Level 3 Personal Trainer)

“Having been on my own health journey and lost over 20kg of weight, I understand the challenges of developing healthy habits that last. I am passionate about helping women take control of their health and experience the transformative benefits of exercise. As your coach and cheerleader, I will help break down your health goals into small, manageable steps to help you achieve your health and fitness goals.”

📅 Date: Sunday 18th May 2025

⏰ Time: 2:00pm – 3:00pm

🧕🏽 Who Can Attend: Sisters, 18+

✅ Register Via:

https://forms.gle/johg2y27hVicmyvP6

☎️ Contact:

07721 988 482 (Tasnim)

🕌 Venue:

MCWAS

Wentworth Hall

80 Ruskin Road

Carshalton

SM5 3DH

(Upstairs)

Jazakum’Allah Khair

Youseff Khan

Centre Manager

centre.manager@mcwas.org

07340 973 571

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